For Her

With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.

Aerobics

Strength training is an essential aspect of any fitness program for both men and women of all ages.

Gymnastics

High intensity resistance training using machines. Super-setting exercises, giving you full body conditioning.

Strength exercises

Uniquely sequenced class work to heat and challenge the body whilst lengthening the muscles and the spine.

Cardio

Sequenced class work to heat and challenge the body whilst lengthening the muscles and the spine.

Step

Strength training is an essential aspect of any fitness program for both men and women of all ages.

Fitness

High intensity resistance training using machines. Super-setting exercises, giving you full body conditioning.

Crossfit

Uniquely sequenced class work to heat and challenge the body whilst lengthening the muscles and the spine.

Power Yoga

Sequenced class work to heat and challenge the body whilst lengthening the muscles and the spine.

TESTIMONIALS

OUR TOP TRAINERS

  • Habib Guyard

    Entraineur
    Spécialisé Cross Training et Arts Martiaux
  • Rachid Erradi

    Entraineur
    Spécialisé Cross Training et Fitness

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